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  1. Home
  2. Resiliency Project
  3. Some things to do before disaster strikes

TOWN OF SCARBOROUGH’S PREPAREDNESS PROJECT

THE RESILIENT CITIZEN

Be a Survivor, Not a Victim

Some things to do before disaster strikes

Some things to do before disaster strikes

  • Learn to be an effective communicator
  • Learn to practice gratitude
  • Become a better problem solver: make a solutions chart
  • Learn to calm down: The art of self-regulation
  • How Do Others Cope With Tragedy and Adversity?
  • Develop a plan for building your resilience
  • Develop Smart Goals

Book traversal links for Some things to do before disaster strikes

  • ‹ Posttraumatic Growth and The Posttraumatic Growth Inventory
  • Up
  • Learn to be an effective communicator ›

Contents

  • Resiliency Project
    • Introduction and Purpose
    • Eleven Skills And Attitudes That Can Increase Resilience
    • So How Prepared are You to Deal with a Disaster?
    • Posttraumatic Growth and The Posttraumatic Growth Inventory
    • Some things to do before disaster strikes
      • Learn to be an effective communicator
      • Learn to practice gratitude
      • Become a better problem solver: make a solutions chart
      • Learn to calm down: The art of self-regulation
      • How Do Others Cope With Tragedy and Adversity?
      • Develop a plan for building your resilience
      • Develop Smart Goals
    • Some Things to Unlearn Before a Disaster
    • Take an inventory of what you will need for a Go-Kit or Ready-Kit and make one
    • Make A Plan
    • Other Resources

Library Hours

Monday, Friday
9:00am-5:00pm
Tue, Wed, Thu
9:00am-7:00pm
Saturday
9:00am-5:00pm

Contact

Scarborough Public Library
  • 48 Gorham Road
  • Scarborough ME 04074, USA
  • askspl@scarboroughlibrary.org
  • (207) 883-4723

Staff Directory

The mission of the Scarborough Public Library is to provide access to a broad and deep collection and high-quality services that promote lifelong learning in a welcoming, community-centered facility.

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Scarborough Public Library
Connect. Strengthen. Inspire
  • About
    • Staff
    • Trustees
      • Meeting Minutes
    • Policies
    • Directions
    • History
    • Our Solar Projects
    • FAQs
    • Form 990
    • Friends of the Library (FOSL)
    • Land Acknowledgment
    • Employment
    • Library Value Calculator
    • Strategic Plan
  • Events
    • Upcoming Events
    • Recorded Events
  • Services
  • Resources
  • Children
  • Teens
  • Community
    • Community Calendar
    • The Green Trail
    • Community Resources Directory
    • Town of Scarborough
    • SEDCO
    • Resiliency Project
  • Giving
    • Financial donations
    • Volunteering
  • News
    • FootNotes Plus
    • Newsletters Sign-up
  • How do I ...
    • Get a Scarborough library card
    • Place a request for an item through Minerva?
    • Reserve a meeting or study room
    • Get a Portland Library card
    • Find a good book to read
    • Borrow an eBook
    • Borrow a Museum Pass
    • Connect to the library's free WiFi
    • Print, copy, scan or fax my documents
    • Use a public computer
    • Use the library as a non-English speaker
    • Donate used books to the library
    • Make a financial donation to the library.
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