Living Well With Chronic Pain

SMAA, Chronic Pain, Workshop

Note! The May 24 workshop has been cancelled. Next session will be May 31. The Library will serve as the location for this six-part workshop being offered by Southern Maine Agency on Aging (SMAA). Are you or someone you love dealing with chronic pain due to a condition? Is it leaving you exhausted, frustrated, or sad? Trained facilitators associated with SMAA will present techniques to help you cope with your pain. Over the course of the series, topics will address sleep, nutrition, communicating with family and providers, gentle exercises, action planning, and emotional support. The series is free to attend, however registration is required. Contact SMAA at 396-6578, or send an email to sadams [at] smaaa.org.

Series: 

Thursday, May 24, 2018 - 9:00am